What is a Doula?
dou·la
/ˈdo͞olə/
noun
a woman, typically without formal obstetric training, who is employed to provide guidance and support to a pregnant woman during pregnancy, labor, and immediately after birth.
Here are some key aspects of what your doula offers:
Emotional Support: Doulas offer emotional support to individuals and their partners during pregnancy, labor, and postpartum. They can help create a calm and positive birthing environment.
Physical Support: Doulas use comfort measures and techniques to help manage pain and promote relaxation during labor. This can include massage, breathing exercises, and suggesting different positions.
Informational Support: Doulas provide evidence-based information about pregnancy, childbirth, and postpartum care. They help individuals make informed decisions about their care by explaining various options.
Advocacy: Doulas advocate for the preferences and choices of the birthing person. While they don't provide medical care, they can help ensure that the individual's birth plan is respected to the extent possible.
Postpartum Support: Your doula also offers support after childbirth, helping with meal prep, light household tasks, breastfeeding, newborn care, sleep health and emotional well-being during the postpartum period. The Cradle Cove offers daytime or overnight care.